Are You Living Your Strengths?

This high level self-assessment gives you a simple yardstick to articulate how you feel about your understanding and ability to live your strengths. Use it to interact with friends and/or coaches who supports you in being your best without burning out.

Your input is NOT captured or stored in any form.

To what extent do you agree with the following statements?

I Totally
Agree <<<>>> Disagree

   I do not know how to clearly describe my talents and strengths 5 4 3 2 1
   At work I seldom do what I love to do 5 4 3 2 1
   I wish I could change my job 5 4 3 2 1
   My co-workers do not appreciate what I do 5 4 3 2 1
   I do not have a clear picture of my life calling 5 4 3 2 1
   I hate the urgent demands imposed on me 5 4 3 2 1
   I have too many responsibilities and I tend to be too busy. 5 4 3 2 1
   I need more sleep 5 4 3 2 1
   My family expects more than I am able to give. 5 4 3 2 1
   I often feel overwhelmed. 5 4 3 2 1
See Assessment Below Total Score:



If your total score is:

  • 10 – 14 = Sweet Spot: Congratulations! You are doing fine. You could be living in your sweet spot. Be a mentor to someone who needs your help. It will do you good.
  • 15 – 20 = Managed Zone: Overall you seem to be doing well. Examine your responses and see if any cause you concerns. Stay focused on your strengths and your high value roles.
  • 20 – 34 = Danger Zone: You may think that you are living in your sweet spot but you could be losing your grip. Learn to prioritize. Put more “think time” in your life. Learn to filter more effectively. Seek help before you get worse.
  • 35 – 50 = High Risk Zone: Things may be out of control. You need immediate changes. ASAP learn to redefine your roles, goals, and priorities. Seek help as soon as you can.


See our Strengths Workshop